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History of Peruvian Food

Peruvian Food is as rich and complex as its history. The food is a multicultural mix of the fallen Inca Empire and of the succesive waves of Spanish conquerors, African Slaves, Chinese laborers and Italian and Japanese immigrants who made Peru their home.

Maiz (corn) and potatoes are the staple food. As a matter of historical fact, it was the Incas who invented the freeze dried potato right there in the heights of the Andes where the combination of extreme cold bright unobstructed sunlight and fresh air makes the process possible.

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